PRICE LIST

Nutritional Therapy Initial Consultations

£90 (£75 concession)

I offer a concession rate for online sessions, passing the saving of the room hire onto you. Supplements and testing are an additional cost. This includes:

Pre-questionnaire and food diary analysis
90 minute consultation
Analysis of any test results
Evidenced-based nutrition and lifestyle plan (emailed 3-5 days afterwards)
Follow-up conversation, fortnightly WhatsApp, phone or email check-ins

Nutritional Therapy Follow-up Consultations

£60 (£50 concession)

I offer a concession rate for online sessions, passing the saving of the room hire onto you. Supplements and testing are an additional cost. This includes:

Analysis of food diary
Any additional test results
60 minute consultation, adapting your plan (emailed 3-5 days afterwards)
Follow-up conversation, fortnightly WhatsApp, phone or email check ins (for 6-8 weeks afterwards if no more follow ups are booked in)

INTEGRATED FITNESS & NUTRITION

starting at £215 (£180 concession)

There are a range of options to integrate nutritional therapy and fitness sessions. It depends on what your goals are. Contact me for further information. A common package over 8 weeks:

1 nutritional therapy initial + 1 nutritional therapy follow up
1 initial fitness session (1 hour) + 2 follow ups (30 mins) OR weekly check ins

Payment option: In advance or in monthly instalments on request.

Three month package

£190 (£150 concession)

This includes one initial and two follow up consultations to be booked over an agreed three-month period. This is offered at a discounted rate. This also helps to commit to the process and gives us time to improve your health concerns.

Payment option: In advance or in monthly instalments on request.

Six month package

£310 (£220 concession)

This includes one initial and four follow up consultations to be booked over an agreed six month period. This is at a discounted rate. This helps to commit to the process and gives us time to improve your health concerns.

Payment option: In advance or in monthly instalments on request.

Personal training

£20 per 30m

I offer 1:1 training in dance, movement, gym ball and body weight exercises between 30 minutes and one hour. I also offer adapted movement and exercise sessions for those with limited mobility.

Dance Classes

£5-10 (depending on group size)

I devise and run a range of dance and fitness classes from 30 minutes to an hour offering a range of styles and adaptations. I also run chair dance and seated exercise 1:1 or in small groups.